Intermittent Fasting Planner

This 26-week intermittent fasting planner is a 100-page planner designed you help you to track your fasting to unlock the benefits of it, whether it's weight loss, Improved Mental Health, Spirituality, or Overall Health And well-being. What's in the intermittent fasting book?

• What's Intermittent fasting and how to do it
• Benefits of Intermittent Fasting
• Intermittent Fasting popular methods
• The 4 steps to ease into it
• Weekly Intermittent Fasting tracker
• Weight loss tracker
• Record Your Weekly Meals & Grocery Shopping List
• Workout Planner
• A Page for Before and After Pictures
• BUY A COPY of this Intermittent Fasting Planner and start recording your success TODAY!